Browsing Tag

Recipes

Brekkie / Brunch / Recipes

On The Go Apple & Chia Brekkie Bowl

Make the night before, take to work & have over the course of two days – these little powerhouses are guaranteed to keep ya full until lunch! Ingredients: 40g Chia Seeds ½tsp Cinnamon 320g Mylk of your choice (regular / almond / hazelnut – we love Plenish) 1 inch piece of fresh Ginger 2 Apples Instructions: Put the Chia &…

Recipes / Sweet Treats

Chocolate Granola Bars

We know – no one likes 2 recipes in one, but the first (a Granola) will last for weeks an the latter is Granola + 1 ingredient #Simmmples! First up, el Granola. Now as we’ve said before the shop-bought stuff is pretty much always full of ‘free sugar’ (honey / coconut sugar / maple syrup / dried fruit etc.) so for the fully…

Brekkie / Brunch / Recipes

Oat’ilicious Porridge

We know – another porridge – but this looks so damn good we just had to include it, plus the Oat Milk makes it a whole lot creamier; Ingredients: 350ml Oat milk 80g Oats (gluten free if preferred) 1tbsp Chia Seeds 200g Raspberries, Fresh or Frozen 2 Passion Fruit Instructions: Heat the Milk in a pan on medium heat and…

Recipes / Veggie

Kale & Tomato Pesto with Courgetti

This homemade Pesto is genuinely – awesome! Ingredients: Pesto 5tbsp Extra Virgin Olive Oil 3tbsp Apple Cider Vinegar 1 Garlic Clove 2 Large Tomatoes 2 handfuls Purple or Green Kale Good dash of Pink Himalayan Salt & Pepper And the rest… 2 Peppers 1tbsp Coconut Oil 3 Courgettes Purple or Green Kale Good dash of Pink Himalayan Salt & Pepper…

Brekkie / Brunch / Recipes

Choc’n’Orange Porridge

Ingredients: 2 Oranges 300ml Almond Milk 200-250ml Water 75g Jumbo Oats 3tsp Raw Cacao Powder 3tsp Linseed Cacao Nibs / Yoghurt for extra flavour Instructions: In a saucepan add the zest of your oranges. Squeeze the juice into a measuring cup and add sufficient water to take you up to 300ml, top up with 300ml of Almond Milk & add…

Meat / Fish / Recipes

Slow Roast Lamb Shank

We love a slow cook recipe – set your slow cooker off when you go to work & boom it’s ready when you’re back… OR put the oven on low at the weekend and wait for this SUPER simplicious number to be ready! Ingredients: 1 Lamb Shank 400ml Water 400ml Wine 4 Garlic Cloves 1 Onion 4 Springs Rosemary Pink…

Meat / Fish / Recipes

Cauli Rice and baked Trout

Ingredients: ½ Cauliflower 1tsp Cumin 1tsp Turmeric Pink Himalayan Salt & Pepper 1tsp Extra Virgin Olive Oil 2 Trout Fillets 250g Asparagus 4 slices Sourdough Instructions: Whack the oven on to 180°C Whizz up the Cauliflower and seasoning in a blender until rice-like Spread it evenly on a baking tray and place the Trout on top, roasting for 10 mins with…

Recipes / Salads / Sides / Veggie

Quinoa, Sweet Potato and Aubergine Salad

  Ingredients: 2 Sweet Potato 2 Aubergine 6tbsp Extra Virgin Olive Oil 180g Quinoa 2tbsp Tahini Handful fresh Parsley Pink Himalayan Salt & Pepper Instructions: Whack the oven on to 180°C Slice the Potatoes and Aubergines lengthways, each into 8 pieces. Toss in 2tbsp Oil and roast for 45 mins Rinse the Quinoa in a sieve with cold water then…

Brekkie / Brunch / Recipes / Savoury Snacks

Oatcakes

An oatcake, with no added sugar, so easy, so yum; Ingredients: 25g Coconut Oil 140g Oats (gluten free is preferred) Dash of Salt 125ml Water Instructions: Preheat the oven to 180°C Gently melt the Coconut Oil in a pan before adding the Oats, Water & Salt until you form a thick paste Roll out the mixture into a cylinder shape,…

Recipes / Savoury Snacks

BNS / Tom / Pinto Bean dip

Ingredients: 200g Pinto Beans ½ Butternut Squash (BNS) 150g Cherry / Vine Tomatoes 1tbsp Apple Cider Vinegar (ACV) 2tbsp Extra Virgin Olive Oil Pink Himalayan Salt & Pepper Instructions: Place the Pinto Beans (with a piece of Kombu if you have it) in a dish with triple the amount of water, to soak overnight / for 12 hours Replace the…

Meat / Fish / Recipes

Chicken Pasta with Spinach Pesto & Vine Roasted Tomatoes

Ingredients: 100g Cashews 2 Garlic Cloves 5tbsp Extra Virgin Olive Oil 3 Sustainably Sourced Chicken Breasts 300g Vine Cherry Tomatoes 100g Kale 300g Brown Rice Fusilli Pasta 100g Spinach Pink Himalayan Salt & Pepper Instructions: Whack the oven up to 180°C. Dry roast the Nuts and Garlic Cloves for 12 minutes On a separate tray, add 1tbsp Oil with the Chicken…

Recipes / Sweet Treats

Nut Butter Chocolate Shells

If ya love Nut Butters – who doesn’t?! – these are for you. Ingredients: 100g Raw Cacao Butter 25g Coconut Oil 20g Raw Cacao Powder 4tsp Almond/Cashew/Macadamia/Brazil/Hazelnut/Peanut Butter – whatever you prefer Instructions: In a saucepan, melt the Butter and Oil together on a low heat When melted add in the Cacao & combine well Put the cups on a flat…