Sugar Free Love

Sugar Free Love

Explicit Content – A Very Sugary Infographic . . .

We’ve rustled together a couple of items that most of us either love, eat everyday or buy by default (almost) every time we hit the supermarkets & funnily enough πŸ˜‰ we’ve chosen a few foodstuffs that one wouldn’t necessarily associate with being full of the sweet stuff… If you’ve got this far, read on: First up: that trusty staple on…

Sugar Free Love

SFS: We Love

Here we have a couple bullet points dedicated to things / people / products / websites / ideas we LOVE – take a look, you may like some also πŸ˜‰ Toast BeerΒ – using waste bread, think sandwich or bread loaf ends, to make BEER #Genius. Tristram Stuart the #FoodWasteCampaigner behind this project is the founder of Feed Back Global, a…

Sugar Free Love

Ten Days, Ten Topics & Tonnes of Health’ful Facts

The Wellness-Summit* was put on by FoodMatters, seriousΒ SFSHeroes & whose work we are BIG fans of – #Here’sOneWeDidEarlier. Ten days of Talks – the most important? Easy. Day 9. Sugar. Which involved an interview with the legendary IQS hero Sarah Wilson as well as a documentary (Sugar Blues) based on a Czech couple who start questioning their health & that…

Sugar Free Love

*** Dr. Mark Hyman ***

Mr. Mark To say we are fans of this mega baybe, is quite frankly, a major understatement. This American, family practising, Doctor has taught us a lot – from #FearNotTheFat to (another) #HaterOfSeedOils – he’s totes the fountain of healthy knowledge we reference and refer to when attempting to unearth fact from fiction as we embark on this Sugar Free…

Sugar Free Love

Sugar Tax 2016 #Ca’Ching

The UK budget, announced on Wednesday 16th March, MOST importantly included the introduction of a Sugar Tax – effective from next year. We took a look at the spellbinding 148 page budget and took down a few notes… The Obesity Outline The UK are looking fairlyyy screwed when it comes to childhood obesity, 1 in 10 are obese when STARTING…

Sugar Free Love

Cooked by THE M.P.

Michael Pollan – #Smooth-Headed-Swooooon. MP, the latest #SFSCrush – his 4 part Netflix series was a mega hit with us, from petrol stations to Monosodium Glutamate (aka MSG aka #MoreishSeductiveGrossness) to a delightful Cheese making Nun (& Microbiologist) – MP covers a lot of (gourmet) ground and here’s a few things we picked up on through Earth, Air, Fire &…

Sugar Free Love

Fed Up – Who Isn’t?

The Overview? A team of Doctors / Journo’s and Health Experts have collaborated to address the obesity crisis State Side and shockingly the role that the food industry & corporations play in aggravating it further – obvi linking the excess consumption of processed and, you guessed it, sugary foods to this pandemic. #AMustSeeDocumentary – but if you haven’t quite got…

Sugar Free Love

That Sugar Film – by Damon GameauΒ 

So who is this bloke and what’s he all about? Damon is a hottie from down-under who embarks on a sugar fuelled 60-day marathon after having gone 3 years without the evil-stuff. There’s a twist, he doesn’t eat the usual candy/white sugar doughnuts you’d imagine – oh nooo, he adopts a diet full of β€˜low-fat’ foods, jams & juices, #YourRegularAussieDiet,…

Sugar Free Love

SFS love SFF

The outline? 6 British celebs move to a farm in Hampshire – a Sugar Free Farm – for two weeks to embark on a (drum-rollll) Sugar Free β€˜detox’, meaning no Honey, Sweets, Chocolates, Jams, Refined Carbs, Processed Foods, Biscuits, Cakes, Fizzy Pops, Cordials, Alcohol or Fruit – say what? Fruit – surely not? Fret not, this is only during week…

Sugar Free Love

Food Matters #ForSure

Hungry For Change A 1 hour Food-Nutrition-Docu, we loved it and here’s a few factsΒ weΒ picked up on – thanks to James and Laurentine –Β #SFSHeroes; Weight Loss More than $60bill is spent each year on diet and weight loss products in the US alone – yet we’re getting ill’er, weaker & fatter. So what’re we doing so wrong?! Welllll : –…