Brekkie / Brunch

Brekkie / Brunch / Recipes

The Infamous Green Smoothie . . .

We don’t know about you but, in general, people that make smoothies, LOVE smoothies, yes/no?! Well that’s kind of how we felt towards the #GreenSmoothieBrigade – until we got a new liquidiser, had some leftover greens and thought we’d give one a go… turns out they’re pretty handy, insanely versatile and there are VERY few rules around what can/cannot go…

Brekkie / Brunch / Recipes

On The Go Apple & Chia Brekkie Bowl

Make the night before, take to work & have over the course of two days – these little powerhouses are guaranteed to keep ya full until lunch! Ingredients: 40g Chia Seeds ½tsp Cinnamon 320g Mylk of your choice (regular / almond / hazelnut – we love Plenish) 1 inch piece of fresh Ginger 2 Apples Instructions: Put the Chia &…

Brekkie / Brunch / Recipes

Oat’ilicious Porridge

We know – another porridge – but this looks so damn good we just had to include it, plus the Oat Milk makes it a whole lot creamier; Ingredients: 350ml Oat milk 80g Oats (gluten free if preferred) 1tbsp Chia Seeds 200g Raspberries, Fresh or Frozen 2 Passion Fruit Instructions: Heat the Milk in a pan on medium heat and…

Brekkie / Brunch / Recipes

The perfectly soaked Chia Seed

We’re big fans of Chia Seeds – they are super versatile & a great staple for Brekkie / Pudding – not to mention the health benefits of these magical little Super Seeds! Ingredients: 50g Chia Seeds 2000ml Almond / Cashew / Oat Mylk 200ml Cold Water ¼tsb Vanilla Powder / Cinnamon / Dried Ginger (depending on what you have in…

Brekkie / Brunch / Recipes

Choc’n’Orange Porridge

Ingredients: 2 Oranges 300ml Almond Milk 200-250ml Water 75g Jumbo Oats 3tsp Raw Cacao Powder 3tsp Linseed Cacao Nibs / Yoghurt for extra flavour Instructions: In a saucepan add the zest of your oranges. Squeeze the juice into a measuring cup and add sufficient water to take you up to 300ml, top up with 300ml of Almond Milk & add…

Brekkie / Brunch / Recipes

Acai Bowl

Ingredients: 100g Frozen Acai Puree / 4tbsp Acai Powder 50ml Almond Milk 1 Frozen Banana 50g Frozen Blueberries 75g Spinach ½ inch Ginger, sliced 1tbsp Spirulina / Matcha Powder (optional) Instructions: Add all the ingredients into your blender and blitz. This may take a few mins – you are looking for a thick creamy texture Pour into a bowl and top…

Brekkie / Brunch / Recipes / Savoury Snacks

Oatcakes

An oatcake, with no added sugar, so easy, so yum; Ingredients: 25g Coconut Oil 140g Oats (gluten free is preferred) Dash of Salt 125ml Water Instructions: Preheat the oven to 180°C Gently melt the Coconut Oil in a pan before adding the Oats, Water & Salt until you form a thick paste Roll out the mixture into a cylinder shape,…

Brekkie / Brunch / Recipes

Nut Free Breakfast Sprinkler

A super simple & yum Brekkie element to go with your Coyo & Berries & Nut Butters & Flaxseed! Ingredients: 1 Cup Red Quinoa 2 Cups Coconut Flakes / Desiccated 2 Cups Sprouted Buckwheat 1tsp Cinnamon 1tsp Ground Ginger Instructions: Whack the oven to 180oC Rinse the Quinoa under cold water & add to a pan with 1 cup cold water…

Brekkie / Brunch / Recipes

Turmeric Smoothie

Making Superfoods taste delicious; Ingredients: 1 Can Coconut Milk (400g) 1 Inch Ginger, sliced 1 Inch Turmeric root, sliced 1tsp Cinnamon Ground Pepper 1tsp Coconut Oil 8 Ice Cubes 1 Banana Instructions: Add ½ the Coconut Milk to a pan, along with the Ginger, Turmeric, Cinnamon, a dash of Pepper & Coconut Oil. Bring to a gentle simmer & keep…

Brekkie / Brunch / Recipes

Spirulina Smoothie

We know what you’re thinking – Spirulina is not exactly the most delicious of SuperFoods – BUT – it is a SuperFood – so let’s be havin’ some; Ingredients: 1 Banana 2 small glasses of Coconut / Almond Milk 2tsp Spirulina Powder 3tsp Raw Cacao Powder (dissolved in a dash of hot water) 3tsp Cashew/Macadamia/Almond/Brazil Butter 4tbsp Chia Seeds (soaked) Instructions: Pop everything…

Brekkie / Brunch / Meat / Fish / Recipes

Mint, Courgette and Chorizo Porridge

We know what you’re thinking – PORRIDGE – say what?!? Trust us, this is deeelicious; Ingredients: 125g Chorizo 1 Courgette 200g Oats (gluten free if preferred) 500ml Bone Broth 1 handful Fresh Mint, chopped Instructions: Dice the Chorizo and add to a saucepan on a low/medium heat, cook for 5 minutes Dice the Courgette and add to the pan, cook…

Brekkie / Brunch / Recipes

Raspberry Coconut Chia Pudding

Ingredients: 50g Raspberries 50g Coconut Yogurt 100g Almond Milk 40g Chia seeds Instructions: Blend together the Raspberries, Yogurt and Milk before stirring in the Chia Seeds with a spoon Stir every minute for three minutes to ensure it’s smooth Set the mixture into glasses and put in the fridge over night to set Serves: 3