Who knew you could get 1 of your 5 Veggies a day in your Mackerel Pate?! All you need is some Fish, some Veggies and that’s about it.
220g Smoked Mackerel
120g cooked Beetroot (2 large bulbs)
1 Lemon, Zest & Juice
Salt & Pepper
- Remove the skin of the Mackerel if need be, pop in a liquidiser with the Beetroot, Parsley, Capers, Lemon + a good dash of Salt & Pepper
- Whizz up for a minute, give a stir, ensure everything is well combined, whizz again and serve!