Mix your grains up when you have lots of open packets – or go with 150g of one if you don’t!



50g Red Quinoa

50g White Quinoa

50g Bulgar Wheat

40g Pumpkin Seeds

½ Celeriac

1 Lemon

Handful Radishes

1 bunch Rocket

5tbsp Extra Virgin Olive Oil

Pink Himalayan Salt & Pepper


  • Pop all 3 grains in a sieve & rinse well with cold water, pop in a pan and cover with plenty of cold water. Put on the hob and bring to the boil, set your timer for 10-12 minutes once boiling
  • In a frying pan dry fry the Pumpkin Seeds for 5 minutes until the start popping – flip every minute or so to ensure they don’t burn
  • Meanwhile halve, skin & grate the Celeriac and cover with the juice of the Lemon – this will stop it from going brown. Halve the Radishes, add to Celeriac with the Rocket & drizzle over the Olive Oil
  • When the Grains are al dente, drain them and rinse under cold water to stop the cooking process
  • Add to the other ingredients and serve with barbecued Lamb / slow cooked Pork / crispy Salmon or any other Veggie concoction!

Serves: 4